The following resources have really helped me towards recovery and you may find these useful:

The Binge Code - Alison C Kerr - This is a great book, very easy to read and in fact the book that I used to help me to recover.

https://www.amazon.co.uk/Binge-Code-Unconventional-Eating-Excess/dp/1999786408/ref=sr_1_1?crid=3M0CCDP7DC4TN&keywords=binge+code+book&qid=1695304085&sprefix=binge+code%2Caps%2C80&sr=8-1

Recovery Works programme, this is a free practical step by step programme that anyone can follow. My coaching is based around this programme. 

https://recoveryworks.co/safe-steps-recovery-program

The Bulimia Help Method - Ali and Richard Kerr - also a fabulous resource for people with both binge eating disorder and bulimia.

https://www.amazon.co.uk/Bulimia-Help-Method-Revolutionary-Approach/dp/1503151921/ref=sr_1_1?crid=3DJ8F92SNCRI7&keywords=the+bulimia+help+method&qid=1695304386&sprefix=the+bulimia+help+method%2Caps%2C73&sr=8-1

Brain over Binge - Kathryn Hansen - I love this book for the explanation about how our brains work. I also love the Brain over Binge podcast.

https://www.amazon.co.uk/Brain-over-Binge-Recovery-Guide/dp/0984481745/ref=sr_1_1?crid=KSFUH5LAII4K&keywords=brain+over+binge+kathryn+hansen&qid=1695304522&sprefix=brain+over+%2Caps%2C75&sr=8-1